The One Inside: An Internal Family Systems (IFS) podcast cover image

IFS and Help! My Child has OCD with Melissa Mose

The One Inside: An Internal Family Systems (IFS) podcast

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Are You Unburdening Exiles?

When we do the unburdening, when we unburden exile, then you're able to prevent ipoting this and quotes, moving target cindrum. And i think what you mean by that is, i remember seeing a kid a long time ago who was afraid of the fire alarm going offso we did all this work around the fire alarmGoing off. Then she was in high school, and then she was afraid of throwing up. It's one of those typical s we see in kids,. Is that what youmean by moving target centrum? Ok, that's exactly what i mean.

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