Meditation and Enlightenment (with Jeremy Stevenson)
Clearer Thinking with Spencer Greenberg
Meditation Journeys: Shifts and Insights
This chapter examines the profound changes experienced through meditation, including a notable decrease in anxiety and self-consciousness. The speakers reflect on the complexities and various perspectives surrounding meditation retreats, emotional regulation, and stages of enlightenment, while also exploring the nuances of non-duality. Throughout the discussion, they highlight the personal nature of meditation experiences and the ongoing quest for clarity within the practice.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.
