Coach Em Up Podcast cover image

Fitness Tribalism Exposed: Finding a Middle Ground with CLIFTON HARSKI | Ep. 92

Coach Em Up Podcast

00:00

Unsolicited advice: train at least three times weekly

Clifton urges listeners to train three times weekly minimum, arguing twice weekly often won't produce real change.

Play episode from 01:31:03
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app