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Featured interview: ADP Chief Economist Nela Richardson
First Move with Julia Chatterley
The Six Phase of Meditation Changes Your Life
A lot of people think meditation is long periods of silence focusing on your breath. There's a different aspect of meditation called active meditation, where you are not trying to steal your mind. The side effect is absolutely that it does make you a better person. We have 18,000 case studies from people who came to us and wrote a case study becauseMindblowing changed some aspect of their life.
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