Human Performance Outliers Podcast with Zach Bitter cover image

Episode 238: Matt Fitzgerald - Short Intervals and Endurance Training

Human Performance Outliers Podcast with Zach Bitter

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You Know, I've Been Around a Long Time, and She's, You Know, a Lydeard.

Op has been aware of a doctor's research for am a long time. She reminds me of the kind of person who like, comes exercise science from some completely different field. Like sheis just like, you know, screw that. Let's come up with stuff. Andd, i really like and appreciate that. But then to go out and actually do it, i think there is going to be a litle bit of a learning curve.

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