The Gut Revolution: Controlling Blood Sugar Naturally - AI Podcast
Dr. Joseph Mercola - Take Control of Your Health
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The Impact of Gut Microbiome on Blood Sugar Control
This chapter explores the connection between the gut microbiome and blood sugar regulation, revealing how bacteria impact insulin sensitivity and hormone levels. It emphasizes personalized dietary responses based on individual gut profiles and offers practical tips for enhancing gut health to aid in managing type 2 diabetes.
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