2min chapter

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The Living Proof Challenge: Simon Hill’s 12-Week Protocol To Optimize Your Health, Fitness & Longevity

The Rich Roll Podcast

CHAPTER

Understanding the Correlation Between Metabolic Health and Mortality

This chapter explores how poor metabolic health, including conditions like type 2 diabetes and metabolic syndrome, increases the risk of cardiovascular disease mortality, the leading cause of death. It also highlights the impact of metabolic health on chronic diseases such as non-alcoholic fatty liver disease and dementia.

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