Bacon and Eggs for Breakfast

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Bacon and eggs is ok, which maybe i was goin after eat that. But the nutritionist will say, any diet that allows bacon is an unhealthy diet. I mean, that ther's a crazy yethe. Andi can do your lipids and your ch deontry glisseried and your insolent and bloods, an, you know. Your weight is a good marker of health, right? De doctor will tell you the most, it's a most important marke of health, as long as you only have to worry about yourself.

For years, health organizations have preached the same rules for losing weight: restrict your calories, eat less, exercise more. So why doesn’t it work for everyone? The Case for Keto puts the ketogenic diet movement in the necessary historical and scientific perspective. It makes clear the vital misconceptions in how we’ve come to think about obesity and diet. Shermer and Taubes discuss: scientific consensus, nutrition, replication, why Newtonian mechanics doesn’t work with human bodies, the physics model of calories, complicating variables, intermittent fasting, which fruits and vegetables you should consume and avoid, cholesterol, heart disease, statins, and why it is okay to have bacon-and-eggs for breakfast.