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#65: How to start running when you're out of shape? With Slow AF Runner Martinus Evans
The Extramilest Podcast
The Importance of Talking to Yourself
October 2013 Detroit marathon was my first marathon. My expectations were I don't know if I'm gonna finish this thing because the longest I've ever ran was like 20 miles or 21 miles. So he's like nah I'm done and he waves down the sag wagon which is called which is short for like support and gear. This is like I called it a little patty wagon that you know for they pick up you know lost souls. But you know they pick up people right? They pick up people who are like injured or like are done or can’t finish the race or sometimes they even have like gear or snacks or things that sort of thing.
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