4min chapter

Raising Good Humans cover image

S2 Ep 98: Understanding Secure Attachment with Professor Alan Sroufe

Raising Good Humans

CHAPTER

Is Therapy Essential?

"It took me a long time to be able to be close to people. And I also got a lot of benefit from therapy," he says. "That's a whole point of living anyway, is to learn how to be closer to people you care about" He adds: "If it's what you want, if you want closeness with others, I think you can have it"

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