2024’s Biggest Breakthroughs: Josh Trent’s Top 8 Game Changing Life Lessons
Wellness + Wisdom Podcast
Empowerment Through Understanding Triggers and Trauma
This chapter explores personal empowerment by transforming a victim mentality into a constructive view of trauma in relationships. It highlights the role of triggers in emotional growth and offers practical tools, like cold plunging, for enhancing well-being and resilience.
Join us with Josh Trent on the Wellness + Wisdom Podcast, episode 702, to discover the most impactful breakthroughs our guests brought to you in 2024. Together, we’ll explore life-changing insights and transformative wisdom from our incredible guests and reflect on the year’s most powerful lessons and takeaways.
🧠 Better Brain Health Starts Today
Save 20% on Mendi.io with the code "JOSH20" + Take control of your attention, learn to avoid distractions, and enhance mental resilience. Human health is at the heart of everything Mendi.io does. By providing cutting-edge brain health technology for home use, they help people like you measure, control, train, and improve brain function.
❄️ Biohack Your Mind & Body with Plunge Ice Baths! Save $150 on your PLUNGE order with code WELLNESSFORCE As seen on Shark Tank, Plunge's revolutionary Cold Plunge uses powerful cooling, filtration, and sanitation to give you cold, clean water whenever you want it, making it far superior to an ice bath or chest freezer.
☀️ Live Life Well from Sunrise to Sunset with Organifi!
Save 20% with code WELLNESSFORCE on everyone's favorite Superfoods brand, ORGANIFI, including their Sunrise to Sunset Bundle and their Women's Power Stack that includes HARMONY + GLOW for true hormonal balance and great health radiating through your beautiful skin. Click HERE to order your Organifi today.
🧘♀️ Are You Stressed Out Lately?
Take a deep breath with the M21™ wellness guide: a simple yet powerful 21 minute morning system that melts stress and gives you more energy through 6 science-backed practices and breathwork. Click HERE to download for free.
*Review The Wellness + Wisdom Podcast & WIN $150 in wellness prizes!
In This Episode, Josh Trent Shares: [00:25] Teal Swan- 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
- Why we hold onto the wounds that keep us in victimhood.
- 682 Dr. Dominik Nischwitz | It’s All In Your Mouth: The Truth About Biological Dentistry’s Impact To Transform Illness To Wellness
- How breastfeeding changes children's face shape.
- 646 Nano Gold: Exploring Earth’s Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid
- Why ancient civilizations used gold for brain development.
- 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
- Why trauma is a neutral event and how the meaning we give it defines our experience of it.
- 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life
- Why triggers offer us an opportunity to learn a new skill set.
- 622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity
- Why attachment to an end goal creates suffering.
- 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream
- Why we should be preparing for our soulmates instead of searching for them.
- Liberated Life Tribe
- How Josh honors his ancestors.
- The importance of breastfeeding for children's mouth development.
- How our bodies benefit from Shilajit, Ormus, and gold.
- 20% off MANNA with code "JOSH20"
- How the perception of trauma shapes our reality.
- Why triggers are our teachers.
- How death reminds us to live and love.
- Why leaders hold lanterns and shine a light on others.
Leave Wellness + Wisdom a Review on Apple Podcasts
Links From Today's Show- 624 Teal Swan | Ancestral Healing: Multidimensional Genetics, Conscious Parenting + The Impossible Task of Single Mothers
- 682 Dr. Dominik Nischwitz | It’s All In Your Mouth: The Truth About Biological Dentistry’s Impact To Transform Illness To Wellness
- 646 Nano Gold: Exploring Earth’s Highest Frequency Superconductor For Genetic Liberation | Brad McDonnell + David Reid
- 634 Dr. John Demartini | Human Potential: Your Practical + Spiritual Guide To Getting The Life You Desire
- 686 Mark Groves | Your Triggers Are Your Teachers: How To Answer The Call of Self-Mastery In Relationships + Life
- 622 Scott Jackson | Mandorla Integral Wisdom: Psycho-Spiritual-Emotional Ascension To THRIVE In Modernity
- 692 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream
- Liberated Life Tribe
- 20% off MANNA with code "JOSH20"
- MANNA Vitality - Save 20% with code JOSH20
- HigherDOSE - 15% off with the code JOSH15
- PLUNGE - $150 off with discount code WELLNESSFORCE
- Pulsetto - Save 20% with code "JOSH"
- SaunaSpace - 10% off with discount code JOSH10
- Ultrahuman Ring Air - 10% off with code JOSH
- FertilityWize Test by Clockwize - Save 10% with code JOSH
- Tiny Health Gut Tests - $20 off with discount code JOSH20
- VIVOO Health Tests - Save 30% off with code JOSH
- SiPhox Health Blood Test - Save 15% off with code JOSH
- Organifi - 20% off with discount code WELLNESSFORCE
- SEED Synbiotic - 25% off with the code 25JOSHTRENT
- Paleovalley - 15% off with the link only
- EQUIP Foods - 15% off with the code WELLNESS15
- DRY FARM WINES - Get an extra bottle of Pure Natural Wine with your order for just 1¢
- Just Thrive - 20% off with the code JOSH
- Legacy Cacao - Save 10% with JOSH when you order by the pound!
- MANNA GOLD - $20 off with the code JOSHGOLD
- Adapt Naturals - 15% off with discount code WELLNESSFORCE
- MitoZen - 10% off with the code WELLNESS FORCE
- Activation Products - 20% off with the code JOSH20
- BiOptimizers - 10% off with discount code JOSH10
- Fatty15 Essential Fatty Acids Supplement - Get 15% off with code JOSH15
- MTE - Save 20% with JOSH
- TruKava - Save 20% with code JOSH20
- Drink Update - Save 25% with discount code JOSH25
- EONS Mushroom Coffee - 20% off with the discount code JOSH20
- EnergyBITS - 20% off with the code WELLNESSFORCE
- BUBS Naturals - Save 20% with JOSH20
- Detox Dudes Online Courses - Up to $500 off with discount code JOSH
- Kineon - 10% off with discount code JOSH10
- Create Wellness Creatine Gummies - 20% off with discount code JOSH20
- BioPro+ by BioProtein Technology - Save $30 OFF WITH CODE JOSH
- Drink LMNT - Zero Sugar Hydration: Get your free LMNT Sample Pack, with any purchase
- Myoxcience - 20% off with the code JOSH20
- JASPR Air Purifier - Save 10% with code WELLNESS
- QI-Shield EMF Device by NOA AON - 20% off with the code JOSH
- Zyppah Anti-Snoring Mouthpiece - 20% off with the code JOSH
- Holy Hydrogen - $100 off with discount code JOSH
- SimplyO3 - 10% off with discount code JOSH10
- LEELA Quantum Upgrade + Frequency Bundles - Get 15 days free with code JOSH15
- TrulyFree Toxic- Free Cleaning Products - Get 40% off + Freebies with code WELLNESSFORCE
- Mendi.io - 20% off with the code JOSH20
- Cured Nutrition CBD - 20% off with the discount code JOSH20
- NOOTOPIA - 10% off with the discount code JOSH10
- CalmiGo - $30 off the device with discount code JOSH30
- QUALIA - 15% off with WELLNESSFORCE
- LiftMode - 10% off with JOSH10
- The Wellness Company's Emergency Health Kits + More - Save 10% with code JOSH
- Canopy Filtered Showerhead + Essential Oils - Save 15% with JOSH15
- Farrow Life - Save 20% with JOSH
- Timeline Nutrition - 10% off with JOSH
- Intelligence of Nature - 15% off Skin Support with the code JOSH15
- Young Goose - Save 10% with code JOSH10
- BREATHE - 33% off with the code PODCAST33
- Neuvana - 15% off with the code WELLNESSFORCE
- Essential Oil Wizardry - 10% off with the code WELLNESSFORCE
- Four Visions - Save 15% with code JOSH15
- Lotuswei - 10% off with JOSH
Remember Everything You Learn from Podcasts
