The Importance of Coach Well-Being and Strategies for Improvement

In this episode, Alex Sarama is joined by Simon Turner to discuss the importance of transformational coaching and the impact it can have on players. He emphasizes the need for coaches to be self-aware and to prioritize the needs of their players. Simon also introduces the concept of the plan-do-review process, which allows coaches to reflect on their practices and make improvements. He highlights the importance of coach well-being and suggests that coaches should strive to work in positive and supportive environments.

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Key Takeaways:

• Coaches need to be self-aware and understand the impact they have on their players.
• Transformational coaching involves prioritizing the needs of all players, not just the best ones.
• The plan-do-review process is a valuable tool for coaches to reflect on their practices and make improvements.
• Coach well-being is crucial and can be improved by working in positive and supportive environments.
• Increasing internal resources and focusing on factors within one's control can help reduce stress and improve well-being.

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