2min chapter

Girls Gotta Eat cover image

When to End a Relationship (and Stop Stalking Your Ex) with Amy Chan

Girls Gotta Eat

CHAPTER

The Blue by Everything

A therapist once said that your brain doesn't really know the difference between like remembering a real memory and fantasizing about an actual memory. And so you're getting the same sort of like dopamine hit from remembering it, whether or not it happens. Listen, I also want to validate that when you are missing somebody so much and so much pain like we've all been here. We know it's hard and give yourself grace and don't be ashamed of any of this stuff too. Okay. Well, Amy, anything else? I don't want it to end. This is like the blue by everything."

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