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Finding Your Purpose at Any Age: Life Lessons from 103-Year-Old Dr Gladys McGarey #460

Feel Better, Live More with Dr Rangan Chatterjee

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Embracing Life Beyond Regret

This chapter explores the concept of regret, contrasting living in the past with moving forward. Through humorous personal anecdotes, the speaker highlights the significance of processing life experiences and nurturing resilience. The discussion also touches on the importance of personal autonomy and recognizing the purpose in life, as both children and adults navigate their paths.

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