Body Scan Relaxation

In this episode Brian recaps the week that was with his Sunday meditation. This meditation is intended to be listened to daily as a way for you to embed this week's messages into your mindset.

Brian Cain, MPM, the World’s leader in Mental Performance Coaching brings you practical tips, 

techniques, stories, strategies, meditations and motivations every day that you can use to close the gap from where you are to where you want to be with The Mental Performance Daily Podcast.  

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