Siim Land Podcast cover image

#153 Boost NAD with NMN for Anti-Aging and Energy with Dr Christopher Shade

Siim Land Podcast

00:00

The Benefits of Methylation Therapy for Long Trips

NAD building is the thing I wish I started doing sooner overall. Once I figured out how to couple the methylation to that, that was huge. And it makes everything else that we do that much better. The first couple of times I did red light therapy and I got a whole banks of red light on my wall. Then I kind of lost, then it wasn't doing so much anymore.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app