6min chapter

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The ADHD Self-Compassion Challenge for High Achievers with Casey Dixon

Taking Control: The ADHD Podcast

CHAPTER

The Importance of Permission in Disappointment

Kasey Dixon: It's your responsibility to make choices that disappoint other people because if you don't that ball is not going to advance. She says many high achiever types are fixed in their belief that the sort of binge starve productivity cycle is okay for them. Even though they've reached great levels of success they can do even more and live a more satisfied life, she says. Dickson: How powerful it can be to really really embrace the self-compassion habit.

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