
Focus 101 with Cris Rat
ADHD Essentials
The Power of Body Doubling and the Creation of a Platform
Exploring how body doubling can be a game-changer for individuals with ADHD, its effectiveness during the pandemic, and personal insights on increased productivity during group calls.
00:00
Transcript
Play full episode
Remember Everything You Learn from Podcasts
Save insights instantly, chat with episodes, and build lasting knowledge - all powered by AI.