"It's almost like every single aspect of boundaries that we need to do our best work is jeopardized by working from home," she says. "I think what people don't realize is the level of intrusion mentally of the workplace into the same place that you sleep or where you hang with your loved ones or friends, that's emotionally something kind of big" The risk of having inadequate boundaries is that we break down and feel unprotected, once we're doing too many things at once, he adds.
In this episode, we’ll talk to psychologist, professor, and best-selling author Andrea Bonior, Ph.D., about the importance of values-based boundaries, how to communicate them, and how to approach tough reset conversations with teammates and leaders.