Tristar Gym cover image

John Danaher and Firas Zahabi in the Real 100th Episode Special. AMA Podcast 106

Tristar Gym

00:00

How to Succeed in MMA

It's a brilliant system, but it was a major leap forward. We were all just trying to kind of fight the hands and just throw your arm in there and squeeze. He interestingly has an MMA fight, where he was on the back of his opponent for like, I don't know, maybe five minutes. It's much harder, because the glove changes. And once that arm is there, you're either going to spin into a triangle or not.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app