The Proof with Simon Hill cover image

Body dysmorphia, disordered eating, unhealthy exercise and cosmetic procedures | Gemma Sharp, PhD

The Proof with Simon Hill

00:00

The Impact of Negative Self-Talk and the Importance of Positive Body Image

This chapter explores the power of our inner voice and the effect it has on our body image and self-esteem. It discusses the harmful nature of comparing ourselves to manipulated images and offers alternatives to negative self-talk, such as positive self-talk and body neutrality. The chapter also addresses the relationship between eating disorders, body dysmorphia, and orthorexia, emphasizing the role of body image concerns in these disorders.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app