Feeling Good Podcast | TEAM-CBT - The New Mood Therapy cover image

082: Neil Sattin Interview — Cognitive Distortions and Relationships

Feeling Good Podcast | TEAM-CBT - The New Mood Therapy

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Feeling Good

David Perry: While we wait for your new book to come out, what are the best ways for people to get more information about these techniques if they're not in the Bay Area. He says empathy itself requires a lot of training and learning to do it skillfully but is a gift that the world needs. Perry: When you see another person involved in distorted thinking, I think that the thing that you can do in this too is helpful, hard to learn,. And probably would need another podcast would be to empathize with them.

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