
Bonus: How to Listen to Your Body with Dr. Hillary McBride
The Lazy Genius Podcast
00:00
You Are Your Body
When i say that you are your body there is an inflammatory response, because we have thought of our bodies as our appearance. But what i'm actually trying to suggest in saying that you are more than what the house looks like on the outside. For many people who have been trying to a circumnavigate how they look, or in particular, the conflict they have internally about how they look,. Being told you or your body feels deeply painful and maybe like it traps them into an appearance that they are in conflict with. So coming back on to the inside, one is actually away to oh, create safety for ourselves. It's a way to feel like we have shelter in a world where
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