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Why I Only Eat Meat with Dr. Paul Saladino #269
Aubrey Marcus Podcast
Red Meat Shortens Your Life
In the US, vegetarians and vegans tend to have healthy activities. They do more exercise, right? They do the unhealthy behaviors less. So epidemiology in the U.S. is confounded by this on both sides. In Asia, people who eat red meat are affluent. If you eat red meat, you're a baller. You're crushing it if you're eating red meat. Not surprisingly, people that eat red meat do better. And yet, plant-based advocates, the evening news is going to tell you right and left, red meat is inflammatory and it's based on epidemiology. It's not based on interventional.
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