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Diet Mistakes that Cause Depression and Anxiety with Dr Idz, MBBS, MRes
The Neuro Experience
The Neuro Experience Podcast - Exogenous Ketones
Exogenous ketones have been proven to not only increase mitochondria or biogenesis but also improve the body's ability to burn fat more efficiently for fuel. So this means that taking these ketones as part of your daily routine can give you an edge on productivity and mental clarity Throughout the day for me personally I've been supplementing with ketone IQ from HVM and and it's made a huge difference in my cognitive ability It has a neutral flavor profile so you can add it to anything without altering the tasteI Highly recommend you guys trying it out if you've ever wanted to try ketones You've heard about it. You're thinking oh is it good for me? Is it not you
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