Photographers & Mental Health | Flying Your Flag High and Not Letting Anyone Take It Down with Dave Moss
Focused Photographers Podcast
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How to Deal With Depression
I think whenever my cup gets empty, I've had depression my entire life and the biggest flare ups always happen when my cup is empty between that. And so through that awareness and then a sort of battle with depression a couple of years later, I realized that if I don't do something about it, it's just going to get worse. It's been a journey, man. Like he was not a switch that you flip. But just the awareness of it now has been has been the biggest thing of I can just start I can what have I done for me lately? When was the last time I did something that I enjoyed guilt free? Because that's the people pleaser thing I
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