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4min chapter
Distracted or Empowered? Rethinking Our Relationship with Technology with Pete Etchells
The One You Feed
Intro
This chapter examines the fast-paced evolution of technology and its effects on mental health. Additionally, it features insights from a guest expert on how screen time and video gaming influence behavior and encourages mindfulness and positivity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode