2min chapter

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#185 - Dr Benjamin Hardy - The Truth About Your Personality

Modern Wisdom

CHAPTER

How to Hold Your Current Identity Loosely

Carol Dweck says your current identity needs to be held loosely. If you have a fixed mindset, then who you are today is all you'll ever be. Ellen Langer at Harvard has been studying this step for decades and her work is some of the absolute best in psychology. Read her books Mindfulness and Counterclockwise will blow your mind.

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