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21min chapter
IDENTITY CRISIS: When Our Story Falls Apart
This Jungian Life Podcast
Shaping Reality Through Thoughts: Ancient Wisdom and Cognitive Behavioral Insights
Exploring the profound impact of thoughts on shaping reality, this chapter draws from Proverbs, Plato, and ancient wisdom traditions to emphasize how one's mindset influences experiences. Delving into cognitive behavioral therapy and Jungian psychology, it highlights the interplay between thoughts, emotions, and personal narratives in forming identities and attitudes. Through personal anecdotes and theoretical insights, the chapter showcases the power of reframing narratives and understanding the stories that shape our reactions and emotions.
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Discover
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