10% Happier with Dan Harris cover image

What You Can Learn About Your Relationships from a Former Neo-Nazi | Shannon Foley Martinez

10% Happier with Dan Harris

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Healing Through Compassion and Physicality in Transformation

This chapter explores how personal relationships and compassion play a vital role in helping individuals escape hate groups. It also emphasizes the significance of physical practices like yoga and Qigong in facilitating mental healing and reshaping one’s perspective.

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