5min chapter

The Diary Of A CEO with Steven Bartlett cover image

Dermalogica Founder: Building A Billion Dollar Business While Looking After Your Mental Health

The Diary Of A CEO with Steven Bartlett

CHAPTER

Theropy and Theropy

A house in santa barbara that we were that was our forever house. We raised our kids, every summer up there. It's a beech community about 80 miles north of los angeles. If we ever had a staff event that we wanted to have a small group and discuss stuff,. We had meetings there. And i started not sleeping. I went for forty one nights with less than forty four hours sleep a night. So i decided i'd go see a psychiatrest who i knew. She tried every sleep tablet on the market, and nothing helped me get through it. But ultimately, she said, jane, you don't have an insomnia problem but an anxiety problem.

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