AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
The Importance of Coffee in Sports
I want to encourage people to drink more good coffee and from good sources. I'm one of the owners of one grocery, coffee roaster in Finland. And it's great quality coffee and it's roasted with passion. If you can optimize the caffeine intake, there are actually benefits proven in endurance sports. So I try to find that optimal peak of the caffeine boost before the race start.