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KNP292 - Building Muscle 101 with Lifting Lindsay

The Next Level Health & Fitness Podcast

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How Do I Build the Glots?

Some girls genetically don't have muscle tissue on their butt, but they have body fat. So i i put body fat on, and i this really cute tir around my waist. Other girls put it on there, like, my buts bigger. I'm over here, like, i wish i had that problem. It's just beautiful on women. But i'm ya with that. There are two things. A one, you need to eat. Thank youyou need to eating. No, that's great. And hou just actually just spurn something in the question i get a lot from females,. What's the best exercise to build the glots? Do you get that?

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