Lead on Purpose with James Laughlin cover image

Daily Habits to Reduce Stress

Lead on Purpose with James Laughlin

00:00

Why we all experience stress and its different types

James asks if you're stressed and introduces the idea that not all stress is equal, explaining adaptive versus harmful stress responses.

Play episode from 01:26
Transcript

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app