Lindsey Stirling ON: How To Deal With Things Not Going Your Way & Believing You Are Worthy Of Your Desires
On Purpose with Jay Shetty
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Embracing Movement and Moon Phases
This chapter discusses the therapeutic power of movement, particularly through joyful activities like ballroom dancing, emphasizing the importance of personal connection to exercise. It delves into the speaker's journey through grief, highlighting how transformative experiences can lead to deeper empathy and gratitude for life. Using the metaphor of the moon's phases, the chapter illustrates the fluidity of emotions and the potential for creativity to emerge from both dark and light times.
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