15min chapter

The One You Feed cover image

How to Harness the Power of Rituals with Michael Norton

The One You Feed

CHAPTER

Exploring the Significance of Rituals in Our Lives

This chapter delves into the impact of rituals on emotions and meaning, discussing how certain rituals hold deep significance through generations and personal connections. Speakers emphasize the individual nature of rituals and their role in helping people cope with grief and prepare for high-stress situations. The discussion also touches on the power of rituals in managing anxiety, achieving goals, and enhancing performance.

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