Align with Jenna Zoe: The Human Design Podcast cover image

New Paradigm Diet

Align with Jenna Zoe: The Human Design Podcast

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Trusting Your Intuition for Food Choices

Exploring the liberation and mental clarity that come from listening to one's body when making dietary choices, advocating for intuitive eating over relying solely on external information or routines. The chapter emphasizes the importance of tuning into personal needs, trusting oneself over external opinions, and embracing self-love and acceptance in daily decision-making.

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