New Paradigm Diet
Align with Jenna Zoe: The Human Design Podcast
Trusting Your Intuition for Food Choices
Exploring the liberation and mental clarity that come from listening to one's body when making dietary choices, advocating for intuitive eating over relying solely on external information or routines. The chapter emphasizes the importance of tuning into personal needs, trusting oneself over external opinions, and embracing self-love and acceptance in daily decision-making.
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