Eggs Exposed: Serious Health Concerns Ignored | Dr. Neal Barnard Live Q&A
The Exam Room by the Physicians Committee
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Do Eggs Increase Cholesterol?
People who got their protein from animal sources die earlier than people who get their protein from plant sources. When you have beans and grains and vegetables, you get all the essential amino acids nature wanted you to have. If you have an egg that gives you too much, it's just like liver. So eggs increase mortality, plant products are a better choice.
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