Beyond the Self with Africa Brooke cover image

#074 - How to refuse living in shame

Beyond the Self with Africa Brooke

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A Journey of Self-Discovery

The chapter explores the power of self-reflection through comparing letters written in the past and present, delving into themes of self-liberation, sobriety, and personal growth. The speaker shares insights on overcoming challenges like alcoholism, accepting change, and honoring core values while acknowledging past struggles.

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