Social Confidence Mastery cover image

The Mindset That Will Make Introverted Engineers More Outgoing With Scot McKay

Social Confidence Mastery

00:00

Transforming Shyness: Embracing Boldness and Self-Value

This chapter explores how meditation can help manage life's pressures by fostering self-value and minimizing negative self-perceptions. It also discusses 'positive compensation' and actionable strategies to increase boldness and confidence in social interactions.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app