2661: [Part 2] Do These 5 Things When Social Anxiety Has Your Tongue by Roxana Alexandru
Optimal Living Daily - Personal Development and Self-Improvement
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Organizing Conversations for Social Anxiety
Impromptu conversations can be harder to organize, but not impossible. Don't try to fill the space with useless words; just make it worse because you're going to panic about it. Give yourself enough time to speak slowly and organize your thoughts. Ask questions: What part of this makes sense? What doesn't make sense? Did I miss a point? Engage the other person to make sure they're following your train of thought.
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