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Microplastics: What They Are, Why They are Dangerous, and How to Protect Yourself

The Dr. Hyman Show

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Minimizing Microplastics and Chemicals

This chapter presents practical strategies to reduce exposure to microplastics and harmful chemicals, advocating for the use of air and water filters and alternatives to plastic. It also emphasizes the body's detoxification processes and the significance of a nutrient-rich diet for enhancing health and eliminating toxins.

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