
Dr. Jay Michaelson
10% Happier with Dan Harris
00:00
How Many Stages Are There in the Path of Intuition?
There are four stages in the path of insight. Within each stage, there are 16 or 18 different ways to look at things. The most basic is cause and effect. When iget hungry, i get angry. Now i'm angry. Is it that i'm angry? Ell, the causes for anger are present. It's just that very simple thing. But you see it over and over and over again. So thatar this is cause and Effect, not self. This is cause and effects, not self"
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