Managing Anxiety When the World Feels like a Scary Place
The Anxious Achiever
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Resiliency in the Face of a Big Problem
Ush: I'm always incredibly inspire by the young folks as i get to interact with at the surface. What they've taught me through that is that, yes, thereis so much going on in the world,. nd there's so much that i can certainly weigh you down. And sort of people and systems can sort of project things on to yourself. Ush: The ability to be able to take that energy and to channel it into things that you know are meaningful to you and meaningful to the people around you.
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