How to Get Your Dopamine Hits

You don't get that kind of a high. But I'm okay with that because it means I also don't get the devastating low. So how do you get your dopamine hits? You just be proud of yourself for trying. And those little tiny hits of your own approval and small wins that you'll have along the way are enough. Have some fun with your goals. Try on goal playfulness. The next time you encounter a salesperson, like the salesperson I was a few versions of me ago and a lot of people are not again, I don't think there's anything wrong with it. It might be cool to try and see what I'm capable of.