Amala Ekpunobi cover image

Reacting To TikTok Insanity

Amala Ekpunobi

00:00

Body Positivity and Fat Phobia

"There is no time in which intentional weight loss is not fat phobic," says personal trainer with a fat body. "If you did have that deep sense of fear of being fat, you wouldn't be the most wrong individual in the world", she adds. Harvard recently did an 80 year long study on happiness in human beings and found that exercise is a key part of a healthy mind and happiness.

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