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15min chapter
#314 Dr Matthew Andrew - Developmental Activities that Underpin Expert Performance
The Sport Psych Show
Sports Development: Play vs. Practice
This chapter investigates the complexities of early specialization in youth soccer and its impact on young athletes. It emphasizes the balance between enjoyment and structured practice, revealing research on time allocation in training sessions and the importance of game-like experiences. The discussion further explores individual developmental pathways in sports, highlighting the significance of tailored approaches to training, particularly in women's academies.
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