Controversies in Nutrition Part II: Vitamin D, Methylation and More
Evolution of Medicine Podcast
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Can Meth Folat Really Help Methylation?
The consumer genetics was moving a lot faster than the provided genetics. I don't want to get into the details, but methal b 12 really doesn't create any benefit for methelation. The way to interpret it is like, treat the phoeno type. So i would say, for the most part, i don't know that it's over methlating,. But it's probably unnecessarily unnecessary to give those high doses, especially when the homosistine levels are not elevated.
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