Optimal Living Daily - Personal Development and Self-Improvement cover image

2298: The Fast Forward Effect by Helene Massicotte of Free To Pursue on Mindfulness & Living in The Moment

Optimal Living Daily - Personal Development and Self-Improvement

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Paying Attention to the Moment

"My life has slowed down quite a bit over the last three years. Not due to a reduction in its pace, i'm more productive than ever," he says. "Many of them are fuller because i didn't just live them, i experienced them." Paying attention is like developing our own version of bullet time - one that we can call upon at any time.

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