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Industrial Strength REPLAY: Episode #55 w/ Paul “Triple H” Levesque!

Joe DeFranco's Industrial Strength Show

CHAPTER

Incremental Progress and Personal Growth

This chapter discusses the significance of setting personal records and goals in training, with a focus on self-competition and the value of a workout partner for motivation. It emphasizes gradual progress through consistent, small improvements rather than drastic changes, relating fitness training to life decisions. The speakers also reflect on their formative gym experiences and the process of turning innovative ideas like the WWE Performance Center into reality, highlighting persistence in achieving long-term aspirations.

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